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We need a powerful and eye catching design for our new Kindle book
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Cognitive Behavioral Therapy
The Mentor Bucket
Descripción del libro
Book Blurb: ------------- If Anxiety, Depression, & Intrusive Thoughts Are Negatively Impacting Your Personal & Professional Lives, It’s Time to Put an End to That — Keep Reading! -- Is your anxiety stopping you from living up to your full potential? -- Does your lack of progress in certain areas of your life make you feel frustrated? -- Are you prone to feelings of burn out? If you said YES to any of these questions and don’t want to rely on medication to see you through, you came to the right place. In this powerful book, author shares his story of transcending seemingly insurmountable obstacles in his life with the help of Cognitive Behavioral Therapy. Cognitive Behavioral Therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns — paving the way to a better, healthier, happier you. The auhor walks you through – in simple, easy-to-digest language – his personal experiences of denial and hopelessness and how proven CBT methods worked in mitigating the intrusive thoughts that fueled his anxiety and depression. More specifically, this book helps adults and teens alike to: • Create awareness for and acknowledge mental issues and develop a safety plan to help deal with them in order to take the necessary steps toward taking back control the mind. • Become kinder to themselves by learning how to identify, challenge, and alter the negative thoughts and behaviors and pave the way for positive, accurate thoughts to flourish. • Easily identify and burst cognitive distortions by learning how to slow down their intrusion using proven, expert-approved Cognitive Behavioral Therapy methods. • And so much more! Author's journey through CBT was not easy in the beginning, but he learned, walked the path, and healed. You can, too. Through CBT, the negative thoughts were easily identified, challenged, and replaced with more objective, realistic thoughts by focusing on a wide range of strategies, including journaling, role- playing, relaxation techniques, and mental distractions. Remember that you have the power to emerge as a strong, confident, and positive person who spreads joy and peace to those around them.
Público al que se apunta
Teens and adults who are suffering from depression, anxiety and intrusive thoughts and looking to solve their problem using Cognitive Behavioral Therapy.
Atributos de estilo
Necesidades de diseño
I am looking for an eye catching ebook cover which will serve two purposes: 1. When the reader makes a search on Amazon for my book's main keyword, while navigating the search results, the cover should be so good (eye catching) that the reader should stop on this cover and click on it. 2. The cover should give a message what this book is all about. This cover is needed for Amazon Kindle Publishing.
Lo que debe evitarse
If you use any image on cover, use only licensed stock images/ illustrations which can be used commercially.
Toda categoría de diseño tiene precios flexibles para todos los presupuestos. Portada comienza en US$ 299.
Derechos de autor completos con archivos listos para producción para impresión digital y / o impresión.
Todo comenzó con un brief de diseño.
Una guía rápida e interactiva le ayudó a comprender su estilo de diseño y capturó exactamente lo que necesitaba en su portada.
Diseñadores de todo el mundo presentaron su magia del diseño.
entradas de diseño
darfam colaboró con diseñadores para refinar sus ideas
Califica los diseños
Cuando entran las entradas de diseño, puedes calificarlas para que los diseñadores sepan lo que estás buscando en el diseño de tu logotipo.
99designs tiene excelentes herramientas de colaboración para que puedas identificar y capturar tus ideas
Y luego ... ¡seleccionaron un ganador!
En el camino, se encontraron con muchos diseñadores talentosos ...
Creemos que los concursos son una forma súper divertida de obtener diseño.
Concursos terminados recientemente:
Adults who enjoy silly, raunchy, black comedies but with many heartfelt dramatic moments, as well as paranormal elements
High school 9th-12th graders and their parents
18 to 40. I would imagine even older, but the nature of the work seems to dictate a younger (more adventurous) audience.
Beginners who wants to learn and embark on their meditation journey. Anyone who wants to practice mindfulness and to imp
The raving fans of this book will be primarily members of the Assemblies of God, a denomination charismatic in theology
● Mostly women, pregnant or wanting to get pregnant, but also their spouses. ● The reader is interested in alternative
Men and women in their mid-30s to 60s who have saved money for retirement inside 401(k)s and other traditional investmen